Hand Therapy Blog

Discover unique insights about the upper limb, sporting injury analysis, and more, from the mind of an experienced hand therapist.

Hand Strength

One of the players I work with at the Hawthorn Football Club, Mitchell Lewis, was recently interviewed on television. Mitch mentioned how a hand strengthening

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Arthritis is a very general term for a collection of disorders that result in gradual degeneration of joints. The most common of these is osteoarthritis

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